Table of Contents for the Enlightenment Book
Awakening to the Here and Now
Chapter 1 Enlightenment............................... 1
Enlightenment is not difficult to realize.. 1
Beyond Belief.............................. 2
Sincerity is the Paramount................. 8
Amazingly Simple.......................... 10
What
is there to get?.....................
10
Why
should I want to Get This?............
11
The
Milestones............................
12
The
Challenges............................
13
The Key................................... 13
What
is Advaita?..........................
13
Chapter 2 ORGANIC REALITY............................ 18
Holographic Universe: Our Recursive Reality 24
Emptiness Everywhere...................... 25
Chapter 3 MAYA THE Illusion.......................... 27
The
Ego...................................
31
Me,
Myself, and I.........................
32
Not
Asking You to Believe.................
33
Chapter 4 Pull Away the Veils........................ 35
Let's
Investigate.........................
35
What
is it About?.........................
40
Who
is the Doer?..........................
40
Four
Principal Totalities.................
41
1.
Look for the Me.......................
42
2.
Time is Not Real......................
45
3.
Free Will.............................
47
The
Frog and the Scorpion.................
50
4.
Reincarnation.........................
51
Significance of the Four Totalities....... 52
Flip
the Switch...........................
52
Chapter 5 Am I enlightened yet?...................... 54
The
Conventional Phases of Enlightenment..
56
Phase
One: The Illusion within the Illusion 56
Phase
Two: Growth........................
58
Phase
Three: Direct Experience in the Illusion 59
Phase
Four: Direct Self Realization......
61
The
Fast Track to Enlightenment...........
62
Chapter 6 What is It LIKE to be
Enlightened.......... 63
Saintliness versus Enlightenment.......... 63
The
State of Enlightenment................
66
Chapter 7 Methods of Mindfulness ..................... 69
Stay
with the I-Awareness.................
70
Meditation................................ 70
The
Monkey Mind..........................
71
Follow Your Breath........................ 73
Third
Person..............................
73
Mr.
Robot.................................
74
Stop
Thinking.............................
74
Chapter 8 Awakening to the here and the Now In Nature
76
Nature: The Gates to Heaven............... 76
Nature Awareness.......................... 78
Look
at the Small to See the Big..........
79
Another World within Organic Reality...... 82
Tap
into your Sixth Sense................
85
The
Secret Spot...........................
85
Avoid
Labeling...........................
88
The
Secret Spot from a Different Perspective 89
Visit
with a Tree.........................
90
Visit
with a Flower.......................
91
Grasshopper............................... 92
The
World of the Crystal..................
92
The
Night of Nature.......................
92
Create Your Own Awareness Encounters...... 93
Chapter 9 More Pointers.............................. 95
Be
like a Child...........................
97
Achievement of Happiness.................. 98
Know
Intellectually.......................
99
Investigate Life’s Issues................ 100
Be
Without Labeling......................
100
Pain..................................... 100
Fear
of Loss of Memory...................
101
Forgive Yourself......................... 101
Lose
Your Ego............................
102
Happiness is in the Here and the Now..... 102
Test
for Realness and the Illusion.......
103
Shed
Your Outer Layers...................
103
You
Do Not Have to Do Anything...........
103
You
Never Did Anything...................
104
Lucid
Wakefulness........................
104
Suffering Will Never Totally Go Away..... 104
Know
You Do Not Exist 24/7...............
105
Belief Causes Suffering.................. 105
Want
Nothing.............................
106
It
May Take Some Time....................
106
You
Have Been Taught Nothing.............
106
Shift
from Contents of Awareness to the Awareness Itself......................................... 107
Look
for the Seer........................
107
Do
Not Fall into the Trap................
107
Do
Not Meditate For Mystical Experiences.
108
There
is Nothing to Achieve..............
108
Judge
Not................................
108
You
Can Go No Deeper.....................
109
Do
Not Grieve the Death of Ego...........
109
Chapter 10 WHat nOW.................................. 110
What
is my Purpose in Life...............
115
Some
of the Beacons of Light.............
116
Chapter 11 Conceptual Concerns....................... 118
But
What about…..........................
118
Who
is doing the asking?.................
118
I
Cannot Get It..........................
119
I had
it and then I lost it..............
119
I
Still Have Anxiety and Fear............
120
It
Feels Like I Do Exist.................
121
I
Forget Who I Am........................
121
I
Liked My Old Beliefs...................
121
When
Your Body Dies......................
122
What
You Believe the Afterlife to be.....
122
I
Want to Go To the Next Level...........
123
Chapter 12 Frequently Asked Questions ................ 124
Why
is there Bad in the Dream I Am?......
125
Why
do I feel lost, despondent or alone after I become “Enlightened?”........................... 126
Should I share enlightenment with others, and if so, how?......................................... 126
How
do I Know that this Enlightenment is not Another Illusion?......................................... 128
I
agree with most of the concepts, but some seem like blasphemy. Are they blasphemy?........... 129
Will
I now be able to do Miracles?.......
129
Where
do Moses, Jesus, Mohamed, and all the Other Great Religious Leaders Fit into This?......... 130
Is
the Ego Just Another Name for Satan or the Devil? 131
Do I
Need to Worship God?................
131
Where
do I go to Church for This?........
132
What
are Ghosts?.........................
132
Can
My True Self be Hurt?................
133
Do I
Need to Actively be Aware?..........
133
Do I
Need a Guru?........................
133
If
Life is an Illusion, Why bother to be Good? 134
Why
Do We Continue to Participate in Life? 134
Why
Do I Still Have So Many Questions?...
135
Should I Start Trying to Live Like a Saint? 135
Is
the Ego Bad?..........................
136
What
about Bad People?...................
136
Do I
Need to Meditate or Do Something?...
137
Chapter 13 Conclusions............................... 139
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